Choose a COACHING plan
YOUR STRONG GIRL ERA STARTS HERE
Build strength. Grow confidence. Stop guessing.
Whether you’re starting fresh or ready to level up, find your fit with workouts, accountability, and support from Tanya. You don’t have to feel ready, you just have to start.
BODY BY TANYA
Build strength. Create better habits. Finally have a plan.
Perfect for women who are ready to stop guessing and start following a realistic workout plan designed for their goals, schedule and fitness level.
WHAT YOU’LL GET
Personalized workout plan
Home or gym options
T Body Fitness training app
Exercise demonstration videos
Workout and progress tracking
Simple nutrition and habit guidance
In- App support
$75/moNTH
STRONGER BY TANYA
Your Personalized plan & the accountability to actually follow it.
Perfect for women who know what they want but need more support, regular check-ins and a coach in their corner to help them stay consistent.
WHAT YOU’LL GET
Everything in Online Coaching
Two private coaching calls each month
Personalized program adjustments
Weekly accountability check-ins
Form checks and exercise feedback
Priority support inside the app
Nutrition and mindset coaching
$250/month
VIP WITH TANYA
THE ULTIMATE TRANSFORMATION
Your goals. Your plan. Your highest level of support.
Perfect for women who are ready to go all in with direct access to Tanya, personalized coaching and the support needed to make fitness part of their lifestyle.
WHAT YOU’LL GET
Everything in Stronger by T
Weekly private coaching calls
Unlimited in-app and text support during coaching hours
Faster program adjustments
Ongoing form and technique reviews
Customized nutrition habit coaching
Priority access to new programs
High-level accountability and motivation
$500/MONTH
LIMITED SPOTS AVAILABLE!

